Win the Battle of the Holiday Bulge
Not only is Thanksgiving an excuse to indulge in a massive meal, but the holiday kicks off a month-long spree of cocktail parties, buffets, and calorie-dense appetizers at every turn. While it can be tough to find your willpower during the holiday feeding frenzy, these tips can help you get all the way to 2010 with your healthy diet intact.
A Healthier Thanksgiving
Inside Health
Allergies & Asthma
Bones, Joints & Muscles
- Arthritis
- Back & Neck Pain
- Ergonomics
- Fibromyalgia & Chronic Fatigue
- Orthopedics
- Osteoarthritis
- Physical Therapy
- Sports Medicine
Brain & Nervous System
Cancer
Digestive Health
General Health
(General Health Continued)
- Deafness
- Dental Care
- Ear, Nose, and Throat Disorders
- First Aid
- Infectious Diseases
- Men's Health
- Parkinson's Disease
- Plastic Surgery
- Podiatry
- Rare Diseases
- Smoking Cessation
- Surgery
- Teen Health
- Thyroid Disease
- Type 1 Diabetes
- Type 2 Diabetes
- Urology
- Vision
Health Care
Healthy Living
- Alternative Medicine
- Exercise
- Family Fitness
- Healthy Living
- Longevity
- Low Carb Diets
- Low Fat Cooking
- Nutrition
- Pilates
- Running & Jogging
- Stress Management
- Walking
- Weight Loss
- Weight Training
- Yoga
Heart Health
Mental Health
- ADD / ADHD
- Addictions
- Alcoholism
- Autism
- Bipolar Disorder
- Borderline Personality
- Depression
- Down Syndrome
- Eating Disorders
- Mental Health
- Obsessive-Compulsive Disorder
- Panic Disorder
- Phobias
- Post Traumatic Stress (PTSD)
- Social Anxiety Disorder
Pediatrics
Sexual Health
Skin Health
Sleep
Women's Health
Latest in Health
Happy Thanksgiving!
Wednesday November 25, 2009
Happy Thanksgiving! I hope you enjoy all the trappings of the holiday: food, family and friends. ...
Tips For Cutting Down
Wednesday November 25, 2009
If you are currently drinking more than the recommended guidelines, any change that you make, even small changes, can help you reduce the harm that alcohol can cause. Here are some tips that may be helpful in trying to cut back on your drinking. Read more...
Related Information:
Getting Help for...
Cheap Thrills - Black Friday Sex Toy Deals
Wednesday November 25, 2009
I have an ambivalent relationship to capitalism. I'm a co-owner of a sex shop, but it's a democratically run worker co-operative in Canada (about as socialist as you can get and still make money). I love a good deal and like making money, but also believe with all...
Featured Videos
Take a Tour Inside an Ambulance
See the equipment and medicine required to run a mini emergency room on wheels.
Also from About.com:
©2009 About.com, a part of The New York Times Company.
All rights reserved.